What is Yoga?

Yoga is a wonderful complement to chiropractic care for keeping the spine healthy and aligned.  Come experience the benefits of yoga for yourself. Not only is it good for your back, but other benefits include but are not limited to:
  • Improved balance
  • Increased muscular strength
  • Improved immune system functioning
  • Decreased stress, increased relaxation
  • Lowers blood pressure
  • Decreased pain
  • Lowers need for medication
  • Strengthens bones
  • Improves psychological health and mood
We believe that yoga should be accessible to everyone at varying levels of practice.  Newcomers are welcome and modifications can be offered to meet individual practitioner's needs.
Robinson Family Wellness offers yoga through Balance Yoga and Wellfinity.  More information is available on their respective websites.